Friday, July 2, 2010
FOTO SHEILA MARCIA BERSAMA ANAK TERCINTA
Since gifted Leticia, artist Sheila Marcia Joseph was a much different outlook on life, compared to the previous time. She felt a great responsibility for the fruit of his heart.
"Ticia provide great motivation to me. First, I'm usually lazy-malesan to work, but because there Ticia, morale for the kids loved me very great. I must be more clever in the longer working time and take care of children. Anyway, things have changed, "Sheila said when met at Studio Pangadegan, South Jakarta, Thursday (01/07).
But there's one thing that still block the hearts Sheila today, namely about breastfeeding (Mother's Milk, red). She could only provide for three months, after then can not get out.
"After that did not get out again. Poor Ticia also true. Because if I see him nursing, very stubborn, but her milk did not come out. But the point is he's got milk," said Roger Danuartha's former lover.
According Ticia care is an art in his life. Sheila felt really enjoy living life. Work and take care of the child into something fun.
"Ticia provide great motivation to me. First, I'm usually lazy-malesan to work, but because there Ticia, morale for the kids loved me very great. I must be more clever in the longer working time and take care of children. Anyway, things have changed, "Sheila said when met at Studio Pangadegan, South Jakarta, Thursday (01/07).
But there's one thing that still block the hearts Sheila today, namely about breastfeeding (Mother's Milk, red). She could only provide for three months, after then can not get out.
"After that did not get out again. Poor Ticia also true. Because if I see him nursing, very stubborn, but her milk did not come out. But the point is he's got milk," said Roger Danuartha's former lover.
According Ticia care is an art in his life. Sheila felt really enjoy living life. Work and take care of the child into something fun.
BERAT BADAN ARIEL TURUN DRASTIS SELAMA DI PENJARA
Ariel is a drastic life change has a direct impact on the physical. Especially since the investigation until its status as prisoners, many bertubi pressure directed at him. Not to mention the marathon scheduled examination.
"Ariel lose weight, you get to 3-4 Kg's, advised he had been depressed, but healthy," said an investigator when found Wednesday (30/06/2010).
"Ariel actually asked for some fresh air, it is rather hot in custody, only briefly. Because he felt swelter inside," continued the man who then stood up, putting his hand into his pants pocket.
Ariel accused as the perpetrator in a porn video that has been circulating a lot. Despite unsubstantiated claims, many societies condemned. Police are investigating a suspect was eventually set since June 22 last and immediately arrested.
"Ariel lose weight, you get to 3-4 Kg's, advised he had been depressed, but healthy," said an investigator when found Wednesday (30/06/2010).
"Ariel actually asked for some fresh air, it is rather hot in custody, only briefly. Because he felt swelter inside," continued the man who then stood up, putting his hand into his pants pocket.
Ariel accused as the perpetrator in a porn video that has been circulating a lot. Despite unsubstantiated claims, many societies condemned. Police are investigating a suspect was eventually set since June 22 last and immediately arrested.
LUNA MAYA - CUT TARI DIPERIKSA BARENG OLEH POLISI
Artis Luna Maya back Bareskrim examined at Police Headquarters, Friday (07/02) afternoon. Simultaneously it also checked Cut Dance artists who came first.
"Dancing Cut each Luna Maya was checked on the inside. Cut Tari arrived this morning, Luna comes next," said one investigator who did not want to be quoted by name, at Police Headquarters, Jakarta, Friday (07/02) afternoon.
With checked both, simultaneously appeared news that police plan will improve the status of the witness becomes a suspect. But it is disputed by investigators who gave testimony before the Friday prayers.
"If the suspect can not be a suspect, the problem is difficult snared two of them with the articles. They might just as victims, in a video that's with two different women so most likely the same CT LM only victim," she said.
"But it's for the possibility now, we're still doing the investigation and the witnesses," she continued
"Dancing Cut each Luna Maya was checked on the inside. Cut Tari arrived this morning, Luna comes next," said one investigator who did not want to be quoted by name, at Police Headquarters, Jakarta, Friday (07/02) afternoon.
With checked both, simultaneously appeared news that police plan will improve the status of the witness becomes a suspect. But it is disputed by investigators who gave testimony before the Friday prayers.
"If the suspect can not be a suspect, the problem is difficult snared two of them with the articles. They might just as victims, in a video that's with two different women so most likely the same CT LM only victim," she said.
"But it's for the possibility now, we're still doing the investigation and the witnesses," she continued
Thursday, July 1, 2010
VIDEO SYUR ARIEL-BCL BEREDAR DI MANADO?
VIDEO SYUR ARIEL-BCL (BUNGA CITRA LESTARI)
Circulation of hot download video news like Ariel and Bunga Citra Lestari (BCL) has circulated an intriguing residents of Manado. They went straight to video hunting like the wife Ashraf Sinclair.
Torindatuk January (36), citizen Sarapung, Galway admitted very penarasan with news in the media that the video looked like Ariel and BCL has been outstanding in their city.
"Well, we're curious. How come the video BCL outstanding here, "he said, Thursday (01/07/2010).
Jann also admitted've been looking into several places in the city center of Manado and a number of markets, where there are many pirated DVD sales. However, until this morning he admitted to not get it.
Similar also recognized one pirated DVD vendors in 45 markets, the central city of Manado. Traders who do not want to be named this, claimed to have several times asked the buyers who are looking for videos like Ariel and BCL.
However, he admitted to not have them. Until now, she just had a video like Ariel, Luna Maya, and Cut Dance, which they sold with a cover-Upin Ipin.
"I do not exist. We do not have, will be notified if there is, "he said.
In monitoring the location, the sale of DVD-like Ariel, Luna Maya, and Cut Tari seems to be more careful than ever before. The reason, police are targeting these hot video dealers.
Torindatuk January (36), citizen Sarapung, Galway admitted very penarasan with news in the media that the video looked like Ariel and BCL has been outstanding in their city.
"Well, we're curious. How come the video BCL outstanding here, "he said, Thursday (01/07/2010).
Jann also admitted've been looking into several places in the city center of Manado and a number of markets, where there are many pirated DVD sales. However, until this morning he admitted to not get it.
Similar also recognized one pirated DVD vendors in 45 markets, the central city of Manado. Traders who do not want to be named this, claimed to have several times asked the buyers who are looking for videos like Ariel and BCL.
However, he admitted to not have them. Until now, she just had a video like Ariel, Luna Maya, and Cut Dance, which they sold with a cover-Upin Ipin.
"I do not exist. We do not have, will be notified if there is, "he said.
In monitoring the location, the sale of DVD-like Ariel, Luna Maya, and Cut Tari seems to be more careful than ever before. The reason, police are targeting these hot video dealers.
Ternyata stres juga bermanfaat
STRES kronis memang bisa memicu penyakit jantung, hipertensi, dan gangguan kesehatan lainnya. Akan tetapi, menurut temuan penelitian, stres tingkat sedang justru bisa memperbaiki kesehatan.
"Aspek positif dari stres juga tidak bisa diabaikan," tutur Ken Robbins MD, seorang profesor kejiwaan dari University of Wisconsin-Madison, seperti dikutip situs health.com.
Saat stres, kelenjar ginjal akan melepaskan sejumlah hormon, termasuk adrenalin yang mempercepat detak jantung dan meningkatkan energi, dan kortisol, yang meningkatkan kadar glukosa dalam aliran darah. Saat tubuh Anda dibanjiri oleh zat kimia ini selama berminggu atau berbulan-bulan, Anda akan mulai merasakan penyakit.
Tapi untuk jangka waktu singkat (seperti sehari atau kurang), stres bisa membuat tubuh lebih efisien dan pikiran lebih tajam. Berikut cara menggunakan stres tanpa membiarkan stres menggunakan Anda:
Stres buat Anda lebih cerdas: Gunakan sebagai strategi
Penelitian dari The Rockefeller University di New York City dan the University of Buffalo menunjukkan bahwa stres bisa menguatkan proses pembelajaran dan memori. Hal ini merupakan efek dari peningkatan jumlah kortisol di otak. Jadi, saat Anda
terlalu cemas untuk tidur, jangan memaksakan diri. Duduklah di dekat laporan atau tugas-tugas Anda yang belum selesai. Kerjakan kembali saat Anda merasa lebih tenang.
Stres buat Anda lebih manis: Gunakan untuk menguatkan hubungan
Saat stres, tubuh akan mengeluarkan oxytocin, hormon yang menguatkan ikatan. Karena itu, gunakan waktu ini untuk menghubungi teman dekat Anda atau berhubungan dengan teman-teman melalui jejaring sosial, seperti Facebook.
"Perempuan cenderung mencari dukungan sosial saat merasa stres," terang Paul Rosch MD FACP dari New York Medical College. Oxytocin, lanjut Rosch, bisa membantu memastikan agar kadar stres Anda tidak melewati batas.
Stres buat Anda lebih sehat: Gunakan untuk memulihkan tubuh
Semburan stres bisa menyiapkan tubuh melawan gangguan di masa depan. Stres, menurut temuan studi dari Stanford School of Medicine, bisa menguatkan sistem kekebalan tubuh. Dan Anda tidak perlu melakukan apa pun, cukup menikmati manfaat perlindungan dari stres jangka pendek.
wow... ternyata stres ada manfaatnya juga ya...
source
Terapi Humor Percepat Pemulihan Penyakit
INGIN mempercepat pemulihan? Cobalah melakukan terapi humor. Terapi humor menggunakan kekuatan senyuman dan tawa untuk membantu penyembuhan. Terapi ini membantu Anda menemukan cara membuat diri sendiri dan orang lain lebih sering tersenyum atau tertawa.
Salah satu sarana terapi humor adalah daftar gambar-gambar lucu, seperti gambar badut yang banyak digunakan untuk menghibur anak-anak. Beberapa rumah sakit telah menyrdiakan daftar humor untuk orang dari semua usia. Selain itu, banyak juga perawat yang belajar membuat pasien mereka tertawa.
Para peneliti, seperti diuraikan di situs wemd.com, telah mencari tahu hubungan antara pikiran dan tubuh, khususnya yang berkaitan dengan kemampuan tubuh untuk memulihkan diri. Tawa terlihat mengubah zat kimia oak dan menguatkan sistem kekebalan tubuh.
Humor membuat Anda merasa lebih bisa mengontrol situasi. Selain itu, humor membantu Anda melepaskan ketakutan, kemaran dan stres. Ketiga komponen ini bisa merugikan kesehatan.
Penggunaan
Terapi humor bisa digunakan oleh semua orang, baik sebagai tindakan pencegahan atau sebagai bagian pengobatan penyakit. Orang-orang biasanya menggunakan terapi ini dalam mengatasi penyakit kronis jangka panjang, khususnya yang diperburuk oleh stres (seperti penyakit jantung dan asma).
Penyakit kronis mempunyai pengaruh negatif terhadap suasana hati dan perilaku, yang bisa memperparah penyakit. Dan terapi humor membantu mengurangi efek negatif dari perasaan tidak sehat, lepas kendali, takut, putus asa. Perasaan negatif ini sangat umum dijumpai pada penderita kanker atau penyakit kronis.
Di samping itu, terapi humor juga bermanfaat pada orang-orang atau keluarga yang merawat pasien. Keluarga juga berisiko mengalami penyakit terkait stres dan terapi satu ini bisa membantu sebagai tindakan pencegahan. Keluarga dan pasien bisa melakukan terapi humor bersama-sama.
Apakah aman? terapi ini sangat aman. Dokter Anda cenderung akan menerima penggunaan terapi humor sebagai terapi tambahan dalam pengobatan yang sedang Anda jalani.
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