Artis Selebritis Seksi Basic Movement: Basically, pregnancy exercise pelvic muscles and muscles around the vagina. First time pregnant mothers, and mothers who had experienced difficulty in labor or premature childbirth are encouraged to follow pregnancy exercise. Before doing this exercise, expectant mothers should consult with pregnancy exercise instructor. Gestational age of pregnancy exercise is recommended for at least 8 months. Before and after exercise performed, usually a nurse or midwife will measure the baby's blood pressure and pulse.
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